Track your
Workout
Kilo uses voice recognition to log your sets and reps in real-time.Join as a Founding Member and get a lifetime pro-plan.
Tap to Log via Voice
Ready to train
A peek inside Kilo.
Designed for focus. Built for results.
Time
33:12
Volume
6,820 LB
Sets
18
Bench Press
(Barbell)
Rest
01:30
"Excellent work! That's a 3% progressive overload from your last session. You're getting stronger."
Prev
165 lb x 5
Prev
165 lb x 5
Prev
165 lb x 5
Active
Target: 170 lb x 5+
Weight
170
Reps
5
"I just did 3 sets of bench press..."
Built for performance.
Everything you need to crush your goals, nothing you don't.
Voice-First Logging
Just say 'Bench press, 100 kilos for 8 reps' and Kilo handles the rest.
Smart Progression
Kilo analyzes your history and suggests the perfect weight for your next set.
Privacy Focused
Your data stays on your device. We don't sell your training secrets.
Help me build Kilo faster
"Kilo started from my own frustration: I love training, but I hate breaking workout flow just to type reps and weights."
I’m not a big company — just one person building the workout app I wish I had.
Kilo is for people who care about training but hate the friction of tracking every set manually. If that sounds like you, and you want to help this product get built faster, consider supporting the project.
Your support helps me improve the app, test with more users, and keep building Kilo the right way.